Bring Workplace Wellness To Your Pittsburgh Team.
Lunch and Learns, and injury triage - we handle the logic so HR can focus on the results
Hosted By Dr. Alex Pattison
Dr. Alex Pattison is a passionate MaxLiving doctor with nearly 15 years of clinical experience, devoted to elevating the health and performance of Pittsburgh’s workforce. As a dynamic speaker at national health and wellness seminars—and a trusted guest on radio shows and podcasts—he inspires organizations to embrace proactive, natural approaches to employee well-being.
As the founder of one of Pittsburgh’s largest natural health centers, Dr. Pattison brings a family-first philosophy to workplace wellness, helping local businesses create healthier, more energized, and purpose-driven teams. A proud husband and father of four, he’s deeply committed to strengthening the community by empowering companies and their employees to thrive—in health, productivity, and life.
Let Us Design an On-Site Wellness Process For Your Team
Brands We Already Partner With
We’ve been privileged to work with a diverse array of forward-thinking companies across Pittsburgh and beyond, helping them bring wellness directly to their teams. From local startups to established organizations, our lunch-and-learns and onsite wellness services are built to fit into hectic schedules and deliver meaningful results. Our clients appreciate that we handle all the logistics — meals, presentations, Q&A — so HR can stay focused on strategy, not setup. Then, during the session, the team enjoys a nutritious meal while engaging in practical health education that boosts productivity, reduces pain, and supports overall well-being. We look forward to partnering with your organization next and helping your team thrive.
Your team will be treated to a healthy meal while listening to a 30 - 45 minute session on a variety of topics such as:
Wellness Made Simple
A practical, no-fluff approach to creating lasting healthy habits that employees can actually maintain — even with a busy schedule.
Ergonomics and Its Effect on Your Health
Learn how small adjustments to posture and workspace setup can prevent pain, improve energy, and boost productivity throughout the workday.
Nutrition for Optimal Health
Discover how simple, sustainable nutrition strategies can enhance focus, mood, and overall wellness — no fad diets required.
Stress Management
Actionable tools to help employees recognize, manage, and reduce stress levels — improving both workplace morale and long-term health.
How to Get Fit in 12 Minutes a Day
An energizing session that shows how short, focused bursts of movement can improve fitness, metabolism, and mental clarity without a gym membership.
Detox 101
A clear and science-based look at how to support the bodys natural detox systems to feel more energized, focused, and resilient.
An Alternative Wellness Experience: The Stress Relief Break
If your team isn’t able to attend a group lunch-and-learn due to schedules or space constraints, we offer an alternate onsite wellness service: 10-minute complimentary chair massage sessions for employees. We handle the setup and flow — your team simply signs up for a time slot and enjoys the break.
- Requires minimal space
- Works with flexible scheduling
- Is suitable for both office and industrial environments
- Provides immediate stress reduction benefits
- Demonstrates employee appreciation in a tangible way
Register Your Team Below
Fill out the form below to get started with your workplace wellness program.